Food Additives:
Additives Index Page
List of E - Numbers
E100 - E181
E200 - E290
E300 - E385
E400 - E495
E500 - E585
E620 - E640
E900 - E1520
Unnumbered
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Preservatives E200-E290:
A food preservative is a natural or synthetic chemical that is added to foods or pharmaceuticals to retard spoilage, whether from microbial growth, or undesirable chemical changes.
Some methods of food preservation involve the use of salt, sugar or vinegar, which are sometimes considered to be foods rather than additives. Some people believe preservatives are harmful
to our health.
Introduction
Food preservatives have been around since centuries ago, as in pickled onions, salted meat and fish, sweetened fruit and spiced foods. As people move away from the countryside and demand for food increased many people rely on processed items as part of their daily sustenance. Food additives help maintain the freshness and shelf life of such food products because without them, they would spoil quickly due to exposure to air, moisture, bacteria, or
mould. Either natural or synthetic substances may be added to avoid or delay these problems.
Food additives may be used in a variety of ways, including:
- To maintain consistency or texture — to sustain smoothness or prevent the food from separating, caking, or clumping.
- To improve or retain nutritional value: Enrichment replaces nutrients lost in processing — this occurs with grains, as some vitamins and minerals are lost in the milling process. Fortification adds a nutrient that wasn't there before and may be lacking in many people's diets. Iodized salt is an example. This has proven useful in preventing
goitre, a thyroid disease caused by a deficiency in iodine. Enriched and fortified foods are
labelled as such.
- To delay spoilage
- To enhance flavour, texture, or colour
When manufacturing companies introduced additives to the food industry, governing bodies took care that these were safe after passing safety tests of that time. However, years later some preservatives where taken off the shelf for health concerns after more sophisticated testing was introduced. This led people think that all preservatives are bad. As science continued to evolve and testing methods improved, changes were made. Technology has also assisted in the approval process as it has become more sophisticated over the years as well. In addition, Food Additive Laws are reviewed and revised according to advancing scientific research.
Food additives in and of themselves don't connote something "bad." For example, ascorbic acid refers to vitamin C and alpha-tocopherol is actually vitamin E. Some uses and examples of food additives are:
Anti-Oxidants: prevent spoilage, flavour changes, and loss of colour caused by exposure to air. Vitamin C and Vitamin E are used as antioxidants.
Emulsifiers: used to keep water and oil mixed together. Lecithin is one example used in margarine, baked goods, and ice cream. Mono- and diglycerides are another found in similar foods and peanut butter. Polysorbate 60 and 80 are used in coffee lighteners and artificial whipped cream.
Thickening Agents: absorb water in foods and keep the mixture of oil, water, acids, and solids blended properly. Alginate is derived from seaweed and is used to maintain the texture in ice cream, cheese, and yogurt. Casein, a milk protein, is used in ice cream, sherbet, and coffee creamers.
| Number |
Name |
Comments |
|
E200
|
Sorbic acid
|
either obtained
from berries or synthesised from ketene; possible skin irritant
|
|
E201
|
Sodium sorbate
|
no known
adverse effects
|
|
E202
|
Potassium
sorbate
|
no known
adverse effects
|
|
E203
|
Calcium sorbate
|
no known
adverse effects
|
|
E210
|
Benzoic acid
|
also known
as flowers of benzoin, phenlycarboxylic acid, carboxybenzene;
added to alcoholic beverages, baked goods, cheeses, gum, condiments,
frozen dairy, relishes, soft sweets, cordials and sugar substitutes;
used in cosmetics, as an antiseptic in many cough medications
and an antifungal in ointments; can cause asthma, especially
in those dependant on steroid asthma medications, is also
reputed to cause neurological disorders and to react with
sulphur bisulphite (222), shown to provoke hyperactivity in
children; obtained from Benzoin, a resin exuded by trees native
to Asia
|
|
E211
|
Sodium benzoate
|
used as antiseptic,
as a food preservative and to disguise taste, as of poor-quality
food; orange soft drinks contain a high amount of it, upto
25mg per 250ml; also in milk and meat products, relishes and
condiments, baked goods and lollies; used in many oral medications
including Actifed, Phenergan and Tylenol; known to causes
nettle rash and aggravate asthma
|
|
E212
|
Potassium
benzoate
|
people with
a history of allergies may show allergic reactions. for using
see 210
|
|
E213
|
Calcium benzoate
|
see 212
|
|
E214
|
Ethyl p-hydroxybenzoate
|
avoid
it, banned in some countries
|
|
E215
|
Sodium ethyl
p-hydroxybenzoate
|
avoid
it, banned in some countries
|
|
E216
|
Propyl p-hydroxybenzoate
|
possible
contact allergen
|
|
E217
|
Sodium propyl
p-hydroxybenzoate
|
avoid
it, banned in some countries
|
|
E218
|
Methyl p-hydroxybenzoate
|
allergic
reactions possible, mainly affecting the skin
|
|
E219
|
Sodium methyl
p-hydroxybenzoate
|
avoid
it, banned in some countries
|
|
E220
|
Sulphur dioxide
|
derived from
coal tar; all sulphur drugs are toxic and restricted in use
(in USA, FDA** prohibits their use on raw fruits and vegetables),
produced by combustion of sulphur or gypsum; known to provoke
asthma attacks and difficult to metabolise for those with
impaired kidney function, also destroys vitamin B1; typical
products are beer, soft drinks, dried fruit, juices, cordials,
wine, vinegar, potato products
|
|
E221
|
Sodium sulphite
|
decontaminating
agent used in fresh orange juice; see 220
|
|
E222
|
Sodium hydrogen
sulphite
|
see 220
|
|
E223
|
Sodium metabisulphite
|
treating
agent, see 220
|
|
E224
|
Potassium
metabisulphite
|
see 220
|
|
E225
|
Potassium
sulphite
|
see 220
|
|
E226
|
Calcium sulphite
|
avoid
it, banned in some countries
|
|
E227
|
Calcium hydrogen
sulphite
|
avoid
it, banned in some countries
|
|
E228
|
Potassium
hydrogen sulphite
|
see 220
|
|
E230
|
Biphenyl,
Diphenyl
|
banned
in some countries; can be used for agricultural purposes;
typical products are citrus fruit
|
|
E231
|
Orthophenyl
phenol
|
banned
in some countries; can be used for agricultural purposes;
typical products are pears, carrots, peaches, plums, prunes,
sweet potatoe, citrus fruit, pineapples, tomatoes, peppers,
cherries, nectarines
|
|
E232
|
Sodium orthophenyl
phenol
|
see 231
|
|
E233
|
Thiabendazole
|
banned
in some countries, can be used for agricultural purposes,
typical products are citrus fruits, apples, pears, potatoes,
bananas, mushrooms, meat, milk
|
|
E234
|
Nisin
|
antibiotic
derived from bacteria; found in beer, processed cheese products,
tomato paste
|
|
E235
|
Natamycin
|
mould inhibitor
derived from bacteria; sometimes used medically to treat candidiasis;
can cause nausea, vomiting, anorexia, diarrhoea and skin irritation;.typical
products are meat, cheese
|
|
E236
|
Formic acid
|
avoid
it, banned in some countries
|
|
E237
|
Sodium formate
|
avoid
it, banned in some countries
|
|
E238
|
Calcium formate
|
avoid
it, banned in some countries
|
|
E239
|
Hexamethylene
tetramine
|
avoid
it, banned in some countries
|
|
E249
|
Potassium
nitrite
|
colour fixative
and curing agent for meat; nitrites can effect the body's
ability to carry oxygen, resulting in shortness of breath,
dizziness and headaches; potential carcinogen; not permitted
in foods for infant and young children
|
|
E250
|
Sodium nitrite
|
may provoke
hyperactivity and other adverse reactions, potentially carcinogenic,
restricted in many countries, can combine with chemicals in
stomach to form nitrosamine, the HACSG* recommends to avoid
it
|
|
E251
|
Sodium nitrate
|
also used
in the manufacture of nitric acid, as a fertiliser and in
fermented meat products (see 250)
|
|
E252
|
Potassium
nitrate
|
may be derived
from waste animal or vegetable matter; used in gunpowder,
explosives and fertilisers, and in the preservation of meat;
may provoke hyperactivity and other adverse reactions; potentially
carcinogenic; restricted in many countries (see 249)
|
|
E260
|
Acetic acid
|
main component
of vinegar, synthetically produced from wood fibres; used
in pickles, chutneys, and sauces
|
|
E261
|
Potassium
acetate
|
food acid;
should be avoided by people
with impaired kidney function; typical products are sauces,
pickles
|
|
E262
|
Sodium acetate,
Sodium diacetate
|
food acid,
acidity regulator; no known adverse effects
|
|
E263
|
Calcium acetate
|
food acid,
acidity regulator; by product in the manufacture of wood alcohol;
used to make acetic acid (vinegar) and in the production of
dyers mordants
|
|
E264
|
Ammonium
acetate
|
can cause
nausea and vomiting
|
|
E270
|
Lactic acid
|
food acid,
acidity regulator; produced by heating and fermenting carbohydrates
in milk whey, potatoes, cornstarch or molasses; difficult
for babies to metabolise; used in sweets, dressings, soft
drinks (sometimes beer) infant formulas and confectionary
|
|
E280
|
Propionic
acid
|
all propionates
are thought to be linked with migraine headaches; propionates
occur naturally in fermented foods, human perspiration and
ruminants digestive tract, also can be derived commercially
from ethylene and carbon monoxide or propionaldehyde or natural
gas or fermented wood pulp; produced when bacteria decompose
fibre; commonly used in bread and flour products;
|
|
E281
|
Sodium propionate
|
may be linked
to migraines, typical products are flour products
|
|
E282
|
Calcium propionate
|
see 281
|
|
E283
|
Potassium
propionate
|
see 281
|
|
E290
|
Carbon dioxide
|
propellant,
coolant, derived from lime manufacture; may increase the effect
of alcohol; typical products are wine, soft drinks, confectionary
|
|
E296
|
Malic acid
|
derived
from fruit or synthetic; infants and young children should
avoid it
|
|
E297
|
Fumaric acid
|
derived
from plants of the genus Fumaria esp. F. officianalis
or from the fermentation of glucose with fungi; can be used
to flavour, acidify, as an antioxidant or raising agent used
in soft drinks and cake mixes
|
* Hyperactive Children Support Group (HACSG)
** Food and Drug Administration (U.S.)
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